特別提示，才能達到有2星效果：
1. 必須在逢星期日或公眾假期；
2. 最好在農曆初一或十五或前後一日；
3. 潮退時間必須上岸前完成；
4. 潮漲向潮退時間必須完全涵蓋海邊時間；
5. 普遍冬天潮退高度比夏天高；
6. 最好帶行山棍；
7. 穿密封的行山鞋，路面多石仔、多蠔殼、有少量玻璃瓶；
8. 必須下載地政總署手機應用程式「MyMapHK」，不要依賴其他程式，例如Goggle、百度等等；
9. MyMapHK預早下載相關範圍的離線地圖；
10. 必須掌握時間，必須下午2點前到達三椏村，務求到達荔枝窩村食野，和坐上下午3:30荔枝窩碼頭開出航班；
11. 如果較慢者，可考慮到達牛屎湖碼頭後，跟隨指示前往三椏村。
如果想走較短及安全行程，請按此。
建議集合時間：08：15
建議集合地點：沙田火車站B出口
長度：13.6公里
需時：4：10
最高：40米（山尾凹）
難度：★★
起點交通
(1) 綠色小巴27號總站前往馬料水碼頭，請向小巴司機分段收費，詳細請按此。
(2) 只在星期六、星期日及公眾假期提供服務，上午9:00只有一班船從馬料水去荔枝窩，沒有八達通、只收現金，來回船費$80，船程90分鐘。詳情請按此。
終點交通
只在星期六、星期日及公眾假期提供服務，下午3:30只有一班船從荔枝窩去馬料水，沒有八達通、只收現金，如果從馬料水出發時已付來回船費，就不需付。否則單程船費$50，詳情請按此。
地圖
食野：
荔枝窩二伯士多
地址: 荔枝窩村（地質教育中心旁）
Special
Reminder, follow below condition can achieve 2 stars effect
1. Must be on every Sundays or Public
Holidays;
2. It is best to be on the 1st or 15th Day of
the lunar calendar;
3. Tide low time must be completed before
landing;
4. The time on coast must be between tide high
to tide low;
5. Tide low in winter is higher than summer;
6. It is best to bring hiking stick;
7. Wear all cover hiking shoes, this hiking
route contains stone, oyster shell, and glass bottle;
8. Must download Lands Department mobile phone
application “MyMapHK, do not use other application such as Goggle, Baidu etc;
9. Early to download in relation area offline
map into your mobile phone;
10. Should be control the time, should be arrive
Sam A Tsuen before 2pm, make sure you can have a lunch in Lai Chi Wo Village,
and take the Ferry at 3:30pm;
11. If you are slow, when arrive Ngau Shi Wu
Jetty, please consider follow the hiking trail sign go to Sam A Tsuen.
If
you want to hike shorter and safe, please
click here.
Suggest
time of assembling： 08：15
Suggest
location of assembling：Exit B, Shatin Railway
Station
Length：13.6km
Time：4：10
Highest：40m (Shan Mei Au)
Difficulty：★★
Starting
point public transport：
(1) Take Green Mini Bus Route 27, get off at Ma
Liu Shui Pier, please ask green mini bus driver for section fare, click
here for information.
(2) Take 9:00 ferry to Lai Chi Wo, only
available on Saturdays, Sundays and Public Holidays,
NO OCTOPUS, CASH ONLY, Return trip $80, Journey Time 90 minutes, click
here for information.
End
point public transport：
Only
in Saturdays, Sundays and Public Holidays,
only one schedule depart at 3:30pm from Lai Chi Wo to Ma Liu Shui, NO Octopus, Cash ONLY, if you pay return trip, no
need to pay. Otherwise, single fare $50, click
here for information.
Map
Eat
Yi
Pak Store
Add.:
Near Geoheritage Centre, Lai Chi Wo Village
 |
高度落差圖
|
 |
| Elevation |
 |
| 天文台網站查詢高流灣的潮汐預報 網址請按此 |
 |
| Check Hong Kong Observatory for Predicted tides in Ko Lau Wan Click here for website |
 |
| Exit B, University Railway Station, then left turn 大學火車站B出口，之後左轉 |
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| Follow the sign go to Landing Steps (Kaito Ferry to Geopark) 去梯台方向（往地質公園街渡渡輪） |
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| Right turn 右轉 |
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| Ticket sale 售票處 |
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| Devil's Hand 鬼手岩 |
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| Hung Shek Mun Waterway 紅石門水道 |
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| Tong Pai Tau 盪排頭 |
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| Lo Sha Tin, Double Island 往灣洲，老沙田 |
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| Tiu Tang Lung, at. 416m 吊燈籠，海拔416米 |
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| Left: Sai Lau Kong 左：西流江 |
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| Left: Sam A Wan; Middle: Au Yue Tsui; Right: Sai Lau Kong 左：三椏灣；中：坳魚咀；右：西流江 |
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| Sai Lau Kong Village 西流江村 |
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| Left: Sai Lau Kong Village; Right: Wu Pai 左：西流江村；右：烏排 |
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| Far: Tiu Tang Lung; Near: Ngau Shi Wu Wan 遠：吊燈籠；近：牛屎湖灣 |
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| Liu Ko Ngam 了哥岩 |
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| Chung Wan Tsui 涌灣咀 |
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| Lai Chi Wo Pier 荔枝窩碼頭 |
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| Go to Lai Chi Wo direction 去荔枝窩方向 |
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| Entering Lai Chi Wo Village 進入荔枝窩村 |
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| Left turn 左轉 |
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| Lai Chi Wo Nature Trail 荔枝窩自然步道 |
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White-flowered
Derris
白花魚藤
|
 |
| Overlooking to Lai Chi Wo Village 遠眺荔枝窩村 |
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| Left turn 左轉 |
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| Left: Chung Wan Tsui 左：涌灣咀 |
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| Left turn here, will return here when going back Lai Chi Wo 左轉，稍後返回荔枝窩會途徑此處 |
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| Dam 水壩 |
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| Left turn at the end 到最後左轉 |
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| Chung Wan 涌灣 |
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| Chung Wan Tsui, middle small island is Lan Shuen Pai 涌灣咀，中間小島是爛船排 |
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| Location here: Chung Wan Tsui; Left: Lo Chi Pai, Right: Fun Chau 此地點：涌灣咀；左：鸕鷀排；右：墳洲 |
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| Left: Fun Chau; Right: Tsing Chau 左：墳洲；右：青洲 |
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| Left: Crooked Island 左：吉澳 |
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| High Volt Submarine Power Cable 高壓海底電纜 |
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| Liu Ko Ngam 了哥岩 |
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| Ngau Shi Wu Wan (Wan=Bay) 牛屎湖灣 |
 |
| Water gate under the dam 水壩中的水閘 |
 |
| Ngau Shi Wu, turn right for visit Ngau Shi Wu Abandon Village, after visit, return to Jetty here, total around 15 minutes 牛屎湖，右轉參觀牛屎湖廢村，參觀後返回這裡的渡頭，前後大約15分鐘 |
 |
| Follow Sam A Tsuen direction, if you are slow, please consider short cut go to Sam A Tsuen. 去三椏村方向，如果你行得慢，就沿此路走三椏村捷徑壓縮行程。 |
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| If you are slow, please consider short cut go to Sam A Tsuen. 如果你行得慢，就沿此路走三椏村捷徑壓縮行程。 |
 |
White-flowered
Derris
白花魚藤
|
 |
| Ngau Shi Wu Abandon Village 牛屎湖廢村 |
 |
| After visit, go back to the coast 參觀後，返回海邊 |
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| Return to the jetty again 返回渡頭 |
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| Jetty 渡頭 |
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| Sai Lau Kong Fresh Water Break Pressure Tank 西流江食水減壓缸 |
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| Sai Lau Kong (West Coast) 西流江（西岸） |
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| Jetty 渡頭 |
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| Middle: Wu Pai 中：烏排 |
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| Sai Lau Kong (East Coast) 西流江（東岸） |
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| Left: Fu Wong Chau 左：虎王洲 |
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| Au Yue Tsui 拗魚咀 |
 |
| The way between Au Yue Tsui to Sam A Tsuen are highly difficult, make sure on tide lowest time crossing here, on this moment is the tide lowest time 介乎拗魚咀至三椏村路段是很難，所以要確保潮退最低潮時間路過，此刻就是潮退最低潮時間 |
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| Jetty 渡頭 |
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| Sam A Tsuen 三椏村 |
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| Right turn go to Lai Chi Wo 右轉前往荔枝窩 |
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| Short cut exit 捷徑出口 |
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| Left turn 左轉 |
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| Shan Mei Au, this is highest of this hiking journey, at. 40m 山尾凹，是次行山最高點，海拔40米 |
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| Siu Tan 小灘 |
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| Return back here 重回此處 |
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| Right turn 右轉 |
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| Lai Chi Wo Pier 荔枝窩碼頭 |
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| Ma Liu Shui Ferry Pier, finished the hiking journey here 馬料水碼頭，是次行程結束 |
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